While sleeping too few hours each night can have serious health consequences, we now know that better sleep is a tool that can be applied to many other Great Challenges of health and medicine. More and better quality sleep can fight obesity, help reduce medical errors, improve outcomes for the chronically ill, help special needs children cope better in society, fight stress, etc.
Sleep fights an uphill battle as American society seems to conspire against it. Children set off for school at dawn. Tough financial times push cash-strapped workers to take multiple jobs. Shift work conflicts with the body’s natural clock. Type A personalities push themselves to work long hours and take redeye flights. Undiagnosed sleep apnea is rampant. Med students work 30-hour shifts with no sleep. Teenagers text into the night.
What is the full range of causes (social, medical, technological, economic, etc.) that engender and promote this widespread problem? What are the first-order and second-order effects, and beyond, of sleep deprivation? What would it take, and what would it mean, for America to view sleep as the third pillar of total health, alongside diet and exercise?
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The basic problem is that contemporary EHR, PHR and HIE platforms are inadvertently providing physicians and patients with an antiquated user interface that uses variable reporting formats to display diagnostic test results as incomplete, hard to read, fragmented data.
Ultimately, the efficient viewing and sharing of cumulative results by collaborating physicians and patients will require the development and adoption of a clinically intuitive, standard reporting format that can display the cumulative, integrated results of all 7,500 available tests as actionable information.
As American healthcare replaces the flawed provider-centric, fee-for-volume model with a consumer-centered, value-driven system based on accountable care and patient outcomes, and Big Data analytics, the incentives will finally exist to enable physicians and their patients to efficiently view and share lifetime test results.
Perhaps this TEDMED Great Challenge Team can evaluate this user interface problem as one specific area where a constructively disruptive IT innovation could produce measurable improvements in medical error and patient safety rates and reduced per capita costs.
The real question is how do we hold on to the great parts of our society while eliminating all the bad - poor physical health, poor mental health, poor emotional health, etc....
How come in the Profile page, where we identify our industry, there's no option to identify myself as a patient?
How ironic: we're here to discuss "the role of the patient" and there's no way to self-identify that way in the site's demographics. :) It's PERFECTLY symptomatic of why healthcare has ended up so not-patient-centered ... can we add that as an option, please?
I'm in my last year of fellowship and finally have an afternoon off for the first time in weeks. My mind is nagging at me to get off the computer and go out for a 3 mile run NOW, before I talk myself out of it. Instead, I'm rationalizing staying on the computer because, hey, this is important stuff. If I want to open up a clinic that encompasses asthma education, fitness, and telemedicine, I should do my homework. Plus, my brain is telling me:
1) The beach is a whole mile away, which means getting in the car and driving, just to enjoy that particular course
2) I dread, dread, DREAD getting tired at the 2 mile mark
3) There is a gallon of coffee in my stomach that will surely slosh around. Not a comfortable feeling
4) I need to do my laundry because there may be rats making nests in those piles by now
5) I'll run tomorrow
All that from someone who know and fully believes the cardiovascular benefits of exercise, rising rates of obesity, etc. Which is just sad. If as a doctor, I'm finding it hard to go workout when I have time, how much harder would it be for the general population who essentially has no time and is less observant of aforementioned exercise benefits? You hear a lot about "mind over body" in regards to doing great things - like climbing Mt Everest or running marathons - but perhaps in this situation it's better to use the mantra of "body over mind." The mind is what talks us out of going to the gym (which I completely agree with Mr. Bricker's post about its overrated use), nags at us to do our chores, and makes us feel guilty for not exercising that sometimes it's exhausting. Sometimes we just need to shut off the brain and listen to your body. Mine is yelling at me that it's aching, bored, and weak from too little use and too much sitting. So stop sitting.
I'm gonna go on that run now.